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Cardio Tennis
Cardio Tennis is a new, fun, group activity featuring drills to give players of all abilities an ultimate, high-energy workout. Cardio Tennis includes a warm-up, cardio workout, and cool down phases. If you want to find a healthy, new way to get in shape and to burn calories, you ought to try Cardio Tennis
Cardio Tennis is not about making you a great player. First and foremost, Cardio Tennis is a great workout. You run, you hit balls, you jump, you recover, and you have fun.                                 
            September 8 – 12                                Students $10     Non-Students: $30
            Noon – 1:00 p.m.  
            Rec center court 2
            Instructor:  Lori Sabatose, certified tennis professional

Virtual Greek Odyssey
Would you like to learn more about Greece?
• Early Greek civilizations - Minoan, Mycenaean
• Greek Gods and Myths - Greek gods
• The roots of philosophy - Thales, Pythagoras, Socrates ...
• Three thousand years of Greek history
• Places – Athens, Aegean islands, Delphi, ancient city states ...
• Greek culture – Greek cuisine, dancing and more
Learn this all by watching You Tube Video documentaries, lectures, and discussion
           Mondays, September 22 – December 8
           6:00 p.m. – 7:30 p.m. $35 or $5 per class
           Instructor: Stephen Kosak

HUN-JUDO and Self-Defense sport program on CUP campus finishing 50th year since its founding in FALL OF 1963 and is led by the same coach, Andor Paposi-Jobb, Sensei, USA Masters and World Masters Champion.
Instructor: Andor Paposi-Jobb, Sensei
8th degree black belt in JUDO
9th degree black belt in JIU-JITSU
Public Relations Coordinator: Barry McGinnis
Adult JUDO (ages 14 – 100)
Learn basic self-defense for law-abiding citizens and sport judo for fitness, competition and self-esteem.
         Tuesdays and Thursdays
         September 11 - December 16
         6:30 p.m. – 8:30 p.m. $110

Kids JUDO (ages 6 – 13)
Learn basic self-defense and sport judo for fitness, competition and self-esteem.
         Tuesdays and Thursdays
         September 11 – December 4
         6:30 p.m. – 7:30 p.m. $90

**Classes held in the wrestling room in Tippin Gymnasium (second floor) at Clarion Campus
(50 percent for second immediate family member)

Photography Beyond the Auto Settings with Mike Henderson
"Making Beautiful Photos By Choice, Not By Chance"
Week 1
Course Overview
What Types of Photos Inspire Us?
Charting a course to your own photographic identity
Different Types of Cameras
Film vs. Digital
Basic Functions of a Camera
Lens Shutter Aperture
Week 2
Photoshop Elements: The Basics
The Photoshop Workspace Sharpening Straightening Levels/Curves/Contrast Adjustment Selection Tools Using the Clone/Heal Tool Text Cropping Setting Foreground/Background Colors Resizing File Saving
Week 3
Photoshop Elements: Beyond the Basics
Layers: Compositing and Layer Masks RAW Editing Batch Processing
Week 4
General Rules of Composition
Rule of Thirds Effective Cropping
Lenses/Focal Lengths
Field of View Compression Wide Angle Distortion
Depth of Field
Week 5
Direction and Quality of Light Exposure – Proper Metering White Balance Shutter Speed Aperture Exposure Bracketing Effective Use of Flash High Dynamic Range
Week 6
High Dynamic Range Photography with Photomatix
Week 7
Final Review – Critique/Judging Session
Pre-registered by September 9 gets a FREE copy of Mike Henderson's how-to book on waterfall photography: The Modern Photographer's Guide to Waterfall Photography
           Tuesdays, September 16 – October 28
           6 p.m. – 8 p.m.                       $175
           Instructor: Mike Henderson

Introduction to Photoshop Elements:
Photoshop Elements: Beyond the Basics, Layers: Compositing and Layer Masks, RAW Editing, Batch Processing, plus a few more advanced skills including an introduction to video editing.
         Tuesdays, November 11 – November 25
         6 p.m. – 8 p.m.                          $100
         Instructor: Mike Henderson

Creative Portraiture With Wireless Off-Camera Strobes:
This 6-hour, one-day workshop will take the mystery out of working with the new off-camera flash units. This exciting new technology gives the photographer the freedom to not only get the flash off the camera, but to let the camera communicate directly with multiple flashes wirelessly, providing a level of creativity and portability never before available to the portrait photographer. All brands of cameras are welcome, however the hands-on demonstrations will use Canon digital SLRs with Canon Speedlites. This is a "must-attend" workshop for anyone who has considered trying this style of photography!
          Saturday, October 18
          9 a.m. – 4 p.m.                          $50
          Instructor: Mike Henderson

High Dynamic Range Photography with Photomatix:
One of the hottest trends currently in creative photography is HDR, or High Dynamic Range photography. Attend this six-hour workshop and learn how to produce your own stunning images with almost any digital camera. The workshop will include outdoor location shooting, followed up by hands-on computer work using the latest Photomatix HDR software. Students will learn the entire process, from proper capture techniques to tonemapping and exposure fusion, including some of the pitfalls to avoid that create less-than-acceptable results.
          Saturday, November 1
          9 a.m. – 4 p.m.                          $50
          Instructor: Mike Henderson

Basic Acting & Improvisation
Are you an actor looking to brush up on your craft or are you a business professional looking to strengthen your communication skills? This course encourages stepping out of one's comfort zone to take risks and build confidence! Acting & Improvisation is used in many occupations to improve public speaking and listening, and nurture creative thinking in a fun, safe environment.
           Tuesdays, August 26 - Oct 28                                    $75
           Mondays, August 25 - Nov 3 (No class Sept 1)          $75
           Instructor: Drew Leigh Williams

 Adult Tap Dance
Whether you're a beginner or an intermediate mover, if you're looking to learn the popular dance form of tap or just want a new workout routine, this course is designed to teach traditional and contemporary tap terminology & choreography in a fun, carefree environment! **Students provide own tap shoes
         Tuesdays, August 26 - October 28                 $65
Wednesdays, August 27- October 29             $65
        Instructor: Drew Leigh Williams

Beginning Social Swing Dance Lessons Level I
Learn the basic elements of swing dance and several simple steps that, when combined together, will impress your friends and family.  The basic dance steps you will learn in this class can help you and your partner move as one on the dance floor at a wedding, cruise, or any other social gathering. To take this class no previous dance experience is necessary, but a partner is required.
      Sept 4, 11, 18, 25, October 2, 9                      $25/couple
      9:30 a.m. - 10:30 a.m.
      Instructors: Jeff & Catherine M. Petrissans
      208 Tippin Gym Dance Studio

Getting Paid to Talk, Making Money with Your Voice
An Introduction to professional voice acting
Have you ever been told that you have a great voice?
This exciting class will explore numerous aspects of voice over work for television, film, radio, audio books, documentaries and the internet in your area. We will cover all the basics, including how to prepare the all - important demo, how to be successful and earn great income in this exciting field. Students will have the opportunity to ask questions and to hear examples of demos recorded by professional voice actors. Class participants will even have a chance to record a commercial script under the direction of our producer!
This class is informative, lots of fun, and a great first step for anyone interested in voice acting professionally. We have created a new web-accessible page with detailed information specifically about our Getting Paid To Talk class.  This page detailed information about class content, answers to common questions, and general information about the voice acting field.
            Thursday, October 21
            6:30 p.m. – 9 p.m.                   $45

Sign Language for Adults
Sign Language for Adults will teach you to understand and master American Sign Language. You will learn the principles of the language, sign art, how to create signs, understand deaf culture and to communicate fluently with hearing-challenged individuals.
             Mondays, September 8 – November 10
             6 p.m. – 8 p.m.                       $89
             Instructor: Patricia Mong

Beginner Guitar Workshop
Want to learn to play guitar? This workshop is for you. Everyone welcome, ages 8 and up. This workshop will teach you how to play the guitar. You will learn to play major and minor chords, different strum patterns, and how to properly tune the guitar. You will also learn to play a few songs. No prior musical experience necessary! Just bring your guitar, a notebook, and a pencil. For more information, visit
          Thursdays, September 11 – October 9
          Wednesdays, September 3 – October 8
          6:30 p.m. – 8:30 p.m.                       $60
          Instructor: Sean Carey
Sean Carey holds a Master's degree in music and has performed in over two dozen ensembles over the past decade, with genres including rock, folk, pop, blues, Irish traditional, and contemporary church music. Mr. Carey teaches both acoustic and electric styles.