The Fitness & Wellness Center offers Venango students, faculty, staff and their significant others the opportunity to reach their fitness goals.
The Center is located in the lower level of the Robert W. Rhoades Center.
Fitness Center Hours
Monday - Thursday 8:30am-8:00pm
Friday 8:30am-4:30pm
Saturday-Sunday Closed
Please review the Rhoades Fitness & Wellness Center Policy before using this facility.
Fitness Programming
All fitness programming classes are free for Venango Campus students, faculty, staff and open to the general public
Fitness Class Spring 2012 Schedule
Zumba
Instructor Ron Radaker: Monday 5:00-6:00pm and Thursday 12:00-1:00pm
Instructor Beth Jackson: Wednesday 5:15-6:15pm
Boot Camp
Instructor Kristen Jacobs: Mondays 11:00am -12:00pm
Yoga
Instructor Libby Jenkins: Mondays 12:30-1:30pm
Butts & Guts
Instructor Kristen Jacobs: Wednesday 12:00 - 1:00pm
Turbo Kick
Instructor Beth Jackson:Thursday 3:30-4:30pm
Step Aerobics:
Instructor Lisa Winger: Thursday 6:30-7:30pm
Women's Self Defense 8 Week Course Instructor Marvin Hall Thurs Feb. 2, Tues. Feb. 7, Tues. Feb. 14, Thurs. Feb. 23, Tues. Feb.28, Tues. March 6, Tues. March 20, Tues. March 27
Personal training is available on Mondays, Wednesdays and Thursdays. Please contact Kristen Jacobs at 814.428.1816 if you are interested.
All classes will start the week of January 30th 2012.
Sign up at the class or for more information contact:
Daly Fuller
814-676-6591, x1337
Zumba Classes
We offer several Zumba classes during the week at Venango Campus Ron Radakerand Beth Jackson are both certified instructors. Ditch the work out and join the party!!
Yoga Class
One of our most popular classes enjoyed by all is our Yoga class taught my instructor Libby Jenkins. She is a member of the Professional Yoga Therapist Registered Yoga Alliance Teacher 500.
Step Aerobics Class
This is the third year that we have offered a once a week step aerobics class. The class is taught by Lisa Winger.
Turbo Kick Class
We are offering for the second semester the Kick boxing class. Beth Jackson Mathematics professor on campus is also a certified instructor teaching the class for our fitness programming.
Body Boot Class
If you want to get into shape and tone your body, join us for our Body Boot Class taught by Kristen Jacobs.
Womens Self Defense Class
A new program this semester is a 8 week self-defense course. This course is designed to help women in aggressive situations to strike and run. This is designed to take out an aggressor not to finish them off.
Personal Training Available
Kristen Jacobs is available if you want one on one personal training to target specific areas of workout, track your progress and learn and improve training techniques.
